Kantha is one of the oldest forms of embroidery that originated in India. Its origins can be traced back to the ancient pre Vedic ages, however, Kantha embroidery as we know it today was found in Krishnadas Kaviraj's 500 year old book, Chaitanya Charitamrita. Rural housewives in West Bengal played a significant part in the evolution of Kantha embroidery. It was customary for these women to make use of Kantha's widely used running stitch and embroidery techniques to create quilts for their families, as well as embroider personal fabrics and garments such as sarees, dhotis and handkerchiefs with simple running stitches along the edges. For centuries, the techniques of the hereditary craft were, and still are, passed down from mother to daughter. Though it continued to be practiced amongst rural women, recognition of the craft was revived by Shamlu Dudeja in the 1980s when she founded Self Help Enterprise (SHE) that helped empower women and their livelihood through Kantha embroidery.